January 01 - December 31, 2025
Walk With Ease 2025
Pat O'Brien Community Center • 8025 Waterman Road Sacramento, CA 95829 Organized by Southgate Recreation and Park District
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About this event
Description
Walk With ease is a six-week program that teaches you how to safely make physical activity part of your everyday life. The program is designed to help relieve arthritis pain but is suitable for anyone. Each session meets for six weeks, three times per week, lasting about one hour. All you need to get started are comfortable clothes and supportive shoes.
Sub-Activities
- Walk With Ease (August 4 - September 12)
- Walk With Ease (February 17 - March 28)
- Walk With Ease (January 6 - February 10)
- Walk With Ease (June 23 - August 1)
- Walk With Ease (March 31 - May 9)
- Walk With Ease (May 12 - June 20)
- Walk With Ease (October 27 - December 5)
- Walk With Ease (September 15 - October 24)
When
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Age and Gender
Ages 50-255 · Co-Ed