June 04 - 25, 2025
Seated Tai Chi Meditation
Portola Community Center • 45-480 Portola Avenue Palm Desert, CA 92260 Organized by Desert Recreation DistrictAbout this event
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Description
Tai Chi Meditation focuses on Stress Reduction through gentle flowing upper body movements, focused breathing to enhance lung capacity and brain longevity. Rejuvenation and Relaxation of Mind, body and Spirit for everyone.
Our sessions accommodate those with limited mobility, and we welcome the use of collapsible walkers. Please note that for safety reasons, participants should avoid wearing sandals during the class. Closed Toe shoes required.
Activity Age Group
Adult
Location
Portola Community Center
Instructor
Renate Bodden
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Seated Tai Chi Meditation
$45.00