10 Steps to a Healthier You!
Milpitas Recreation 457 E. Calaveras Blvd. Milpitas, CA 95035 Organized by City of MilpitasAbout this event
Description
Healthier Kids Foundation presents this three-part series workshop. Learn the process of behavior change and the need to make lifestyle changes as a family. Eligible participants will receive a $25-dollar gift card after completing all three classes. One gift card per family, per household. Must be a Santa Clara County resident, must have not completed these workshops in the last six months to be eligible for the gift card.
Workshop 1: 10 Steps to a Healthier You! Workshop 2: Structure and Routines Workshop 3: 5 Keys to Raising a Healthy, Happy Eater
For more information about Healthier Kids Foundation, visit hkidsf.org.
Please Note: - This is an online presentation over Zoom. A link will be e-mailed prior to the class meeting.