May 05 - July 14, 2025
Group Coaching MON 9am
Veterans Memorial Community Center • 8055 Barbara Avenue Inver Grove Heights, MN 55077 Organized by City of Inver Grove Heights
Registration closed.
About this event
Description
Join a group of 2-6 others and experience structure, motivation and fun! The 10 sessions are designed with a progressive plan in strength, mobility and cardio. We will take a wholistic approach in behavior changes in healthy eating, managing stress as well as sleep. Registration Deadline: 7 days in advance of class start date.
If you have not attended a Fitness Specialty Program, Orientation or Personal Training session in the last 2 years, please complete the attached form and email it to fitness@ighmn.gov prior to the first day of class or if you prefer you may complete a paper copy at class. Questions? Call the fitness office at 651-554-3420.
Age Category
Adult
Location
Fitness Center, TRX Room
Instructor
Jena Radant
Age and Gender
Ages 12-255 · Co-Ed