Gentle Hatha Yoga Monday
Livingston Activity Centre 18 Livingston Ave. Grimsby, ON, Canada L3M 1K7 Organized by Town of GrimsbyAbout this event
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Description
Join our highly experienced yoga instructor in a gente yoga class with asanas, breathe work, mindful meditation techniques and ending with savasna. This class will offer guidance, modifications and meditation along with many yoga props and is suitable for all levels.
This weekly block of 6 classes is held at the Livingston Activity Centre.
Block of 6 weekly classes to be held at Livingston Activity Centre. No class May 19th.
Age Category
Adult
Location
Livingston Actvity Centre Auditorium