May 05 - June 23, 2025
Nordic Fit and Balance at Southward Park
Southward Community Park • 84 Mud St. West Grimsby, ON, Canada L0R 1M0 Organized by Town of GrimsbyAbout this event
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Description
Join Trisha, our certified Nordic Instructor for a unique fitness experience incorporating Nordic Walking Poles to be used as aides for balance and various exercises. A gentle movement class to enhance overall fitness components plus a walk through the groomed forest. Equipment provided or bring your own poles. Maximum 10 participants. Class is located at Southward Community Park.
Age Category
Adult
Location
Southward Community Park
Age and Gender
Ages 16-255 · Co-Ed
Location
Sessions
Nordic Fit and Balance at Southward Park
C$56.00