May 20, 2025
FIT: Simplified Nutrition Tips @ Carla Madison
Carla Madison Recreation Center • 2401 E. Colfax Ave. Denver, CO 80206 Organized by City and County of Denver
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About this event
Description
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Join us for a one-hour workshop where we simplify the overwhelm of nutrition information and empower you to make informed decisions for sustainable nutrition goals. This workshop will cover essential nutrients, habit change strategies, and debunk common nutrition myths. No fad diets, good/bad food labels, or complicated meal plans – just simple, effective advice to help you feel your best.Disclaimer: This workshop is intended for informational purposes only and does not constitute medical advice.
Age Category
Adult (15+)
Location
Carla Madison: Multi-Purpose at Carla Madison Recreation Center
Age and Gender
Ages 18-255 · Co-Ed