June 04 - August 29, 2025
ARISE Self-Defense: FITNESS
Veterans Memorial Building • 4117 Overland Avenue Culver City, CA 90230 Organized by City of Culver City Parks, Recreation and Community Services
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About this event
Description
This intergenerational class welcomes Kids, Teens, Adults, and Seniors!- Cardio exercises combined with Self-Defense techniques. Fitness hybrid class.
- Get in shape while learning how to: Block, Hit, Kick, and Escape.
- Build endurance and stamina to defend against and run away from attackers and bullies.
Bring water. Seniors welcome. Wear comfortable shoes.
Sub-Activities
When
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Age and Gender
Ages 5-255 · Co-Ed