April 28 - June 23, 2025
The Basics & Beyond Yoga
Municipality of Chester • 151 King Street PO Box 369 Chester, NS, Canada B0J 1J0 Organized by The Municipality of the District of Chester
Registration closed.
About this event
Description
Foundational Yoga poses are taught with focus on the finer points of alignment while linking the basic mechanics of the poses to your breath. A moderately paced flow class with some challenging poses added into the mix to enhance strength, balance and flexibility. This class will leave you feeling stronger, longer, and calmer. Suitable for those with previous Yoga experience and/or beginners with a moderate fitness level. Bring a yoga mat, blocks and a belt.Please note: no class May 19Suitable for those with previous Yoga experience and/or beginners with a moderate fitness level. Bring a yoga mat, blocks and a belt. Please note: no class May 19
Location
Forest Heights Learning Commons
Instructor
Amy Grapel
Age and Gender
Ages 20-100 · Co-Ed