May 16 - June 27, 2025
Flow and Let Go
Municipality of Chester • 151 King Street PO Box 369 Chester, NS, Canada B0J 1J0 Organized by The Municipality of the District of ChesterAbout this event
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Description
Let go of the week and step into balance with this ocean-view class that blends movement and restoration. The first half is an energizing flow to ease tension and stress, while the second half invites you to slow down and settle into deep relaxation. Guided by breath and intention, this practice helps you reset—leaving you refreshed, renewed, and ready for the weekend. Best suited for those with some yoga experience. Bring a yoga mat, hand towel and water.
Please note: no class June 6Best suited for those with some yoga experience. Bring a yoga mat, hand towel and water. Please note: no class June 6
Location
Hubbards Sailing Club
Instructor
DeNel Rehberg Sedo
Age and Gender
Ages 16-100 · Co-Ed
Location
Sessions
Flow and Let Go
C$90.00