May 02, 2025
Building Better Balance
Community Center • 343 Ocean House Rd. Cape Elizabeth, ME 04107 Organized by Cape Elizabeth Community ServicesAbout this event
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Description
This presentation will focus on the body systems that can influence your balance, such as vision and strength. The session will also address other factors that can impact balance, including medications and environmental risks. Additionally, she will teach you how to safely fall and how to get up after a fall.
Location
CC Community Room at Community Center
Age and Gender
Ages 62-255 · Co-Ed