January 04 - December 27, 2025
INTERMEDIATE TAI CHI
Branch - Sands Family YMCA • 351 North Street Canandaigua, NY 14424 Organized by YMCA of Greater Rochester
Registration unavailable.
About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind and controlled breathing. Tai Chi originated as an ancient martial art and over the years it has become more focused on health promotion and rehabilitation. In this class you will learn the standard and competitive forms of Tai Chi. If you are looking to ad-vance your knowledge of Tai Chi or if you have the balance, flexibility, and experience with our other Mind & Body classes this class is for you.
Location
Studio B at Branch - Sands Family YMCA
Instructor
Eric O
Age and Gender
Co-Ed